You’ll here quotations on impermanence, the reality that everything changes and nothing lasts forever. Impermanence recognizes the reality of decay and ending. How does this idea that all is in flux influence the way we think about the world and our lives?
In the moment, now, what is possible? Living in the present, instead of the past and the future, is an ancient practice and a modern technique, adding perspective, calm, openness, and relaxation to our lives.