heart-shaped plate with fruits and vegetables, blue sneakers next to it, and blue weights for fitness beside those

Health Quotes

Quotations about health, being healthy. At a minimum, health is wellness, being free from illness or injury, and often is seen as more than that, a state of thriving, vigor,…

Self Care Health Relax Self

Self-Care Quotes

Self-care means to protect your own well-being and health, both mental and physical. Self-care is especially important in times of stress. What form effective self-care takes depends on the individual.