Gratitude is a feeling of recognition and appreciation for what is good in your life. Gratitude as a practice expresses that feeling in words and deeds. What’s the opposite of gratitude? The opposite might include taking good experiences for granted, accepting those good experiences grudgingly, or regretting the past. Gratitude is a result of and contributor to personal happiness and to rewarding and stable relationships.
Sometimes our inner light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.
All looks yellow to a jaundiced eye that habitually compares everything to something better. But by changing that habit to comparing everything to something worse, even making it a game, that person can find gratitude, relief and happiness where-ever they go and whatever they experience, guaranteed!
Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for.
If our religion is based on salvation, our chief emotions will be fear and trembling. If our religion is based on wonder, our chief emotion will be gratitude.
If our religion is based on salvation, our chief emotions will be fear and trembling. If our religion is based on wonder, our chief emotion will be gratitude.
There shall be eternal summer in the grateful heart.”
Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some.
Gratitude is not only the greatest of virtues, but the parent of all the others.
Act with kindness, but do not expect gratitude.
For all that has been,
Thank you.
For all that is to come,
Yes!
Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.
Courage, it would seem, is nothing less than the power to overcome danger, misfortune, fear, injustice, while continuing to affirm inwardly that life with all its sorrows is good; that everything is meaningful even if in a sense beyond our understanding; and that there is always tomorrow.
We are told that people stay in love because of chemistry, or because they remain intrigued with each other, because of many kindnesses, because of luck. But part of it has got to be forgiveness and gratefulness.
To those who followed Columbus and Cortez, the New World truly seemed incredible because of the natural endowments. The land often announced itself with a heavy scent miles out into the ocean. Giovanni di Verrazano in 1524 smelled the cedars of the East Coast a hundred leagues out. The men of Henry Hudson’s Half Moon were temporarily disarmed by the fragrance of the New Jersey shore, while ships running farther up the coast occasionally swam through large beds of floating flowers. Wherever they came inland they found a rich riot of color and sound, of game and luxuriant vegetation. Had they been other than they were, they might have written a new mythology here. As it was, they took inventory.
There are slavish souls who carry their appreciation for favors done them so far that they strangle themselves with the rope of gratitude.
The essence of all beautiful art, all great art, is gratitude.
I hope it is not pompous to call the chief idea of my life; I will not say the doctrine I have always taught, but the doctrine I should always have liked to teach. That is the idea of taking things with gratitude, and not taking things for granted.
Silent gratitude isn’t very much use to anyone.
You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink.
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
Even after all this time,
The sun never says to the earth,
‘You owe me.’
Look what happens with
A love like that.
It lights the whole sky.
We don’t have to surrender our individuality to experience the world as an extended self and its story as our own extended story. The liver, leg, and lung that are ‘mine’ are highly distinct from each other, thank goodness, and each has a distinctive role to play. The larger ‘selfness’ we discover today is not an undifferentiated unity. As in all living systems, intelligence depends on the integrative play of diversity. Diversity is a source of resilience. This is good news because this time of great challenge demands more commitment, endurance, and courage than any one of us can dredge up out of our own individual supply. We can learn to draw on the other neurons in the neural net and view them with gratitude. The acts and intentions of others are like seeds that can germinate and bear fruit through our own lives, as we take them in and dedicate that awareness to the healing of our world.
Next time you see a tree or plant, take a moment to express thanks. With each breath you take in, experience gratitude for the oxygen that would simply not be there save for the magnificent work plants have done in transforming our atmosphere and making it breathable. As you look at all the greenery, bear in mind also that plants, by absorbing carbon dioxide and reducing the greenhouse effect, have saved our world from becoming dangerously overheated. Without plants and all they do for us, we would not be alive today. Consider how you would like to express your thanks.
Gratitude is liberating. It is subversive. It helps us to realize that we are sufficient, and that realization frees us.
Much of the oxygen we breathe comes from plants that died long ago. We can give thanks to these ancestors of our present-pay foliage, but we can’t give back to them. We can, however, give forward. When we are unable to return the favor, we can pay it forward to someone or something else. Using this approach, we can see ourselves as part of a larger flow of giving and receiving throughout time. Receiving from the past, we can give to the future. When tackling issues such as climate change, the stance of gratitude is a refreshing alternative to guilt or fear as a source of motivation.
Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.
Gratitude, like love, is never a dependable international emotion.
Kindness trumps greed: it asks for sharing. Kindness trumps fear: it calls forth gratefulness and love. Kindness trumps even stupidity, for with sharing and love, one learns.
Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.