Compassion is sympathetic care and concern for the welfare of others, and especially for the suffering of others. Compassion goes beyond empathy or sympathy, to wanting to relieve the suffering of another. All are united by the root word “pathos” or “passion.” The literal meaning of compassion is “to suffer together” or “to feel together.” We can also feel (or fail to feel) self-compassion.

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If it is not tempered by compassion and empathy, reason can lead men and women into a moral void.

— Karen Armstrong

If it is not tempered by compassion, and empathy, reason can lead men and women into a moral void.

— Karen Armstrong, Twelve Steps to a Compassionate Life

With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity.

— Keshavan Nair

When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.

— Kristin Neff

Don’t be reckless with other people’s hearts, and don’t put up with people that are reckless with yours.

— Kurt Vonnegut

Our lack of compassion stems from our inability to see deeply into the nature of things.

— Lama Surya Das

Nobody wants to fall into a safety net, because it means the structure in which they’ve been living is in a state of collapse and they have no choice but to tumble downwards. However, it beats the alternative.

— Lemony Snicket

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

— Leo Buscaglia

Our uniqueness, our individuality, and our life experience molds us into fascinating beings. I hope we can embrace that. I pray we may all challenge ourselves to delve into the deepest resources of our hearts to cultivate an atmosphere of understanding, acceptance, tolerance, and compassion. We are all in this life together.

— Linda Thompson

We frail humans are at one time capable of the greatest good and, at the same time, capable of the greatest evil. Change will only come about when each of us takes up the daily struggle ourselves to be more forgiving, compassionate, loving, and above all joyful in the knowledge that, by some miracle of grace, we can change as those around us can change too.

— Mairead Maguire

[A]ll change, even very large and powerful change, begins when a few people start talking with one another about something they care about.

— Margaret J. Wheatley

A true revolution of values will soon cause us to question the fairness and justice of many of our past and present policies. On the one hand, we are called to play the Good Samaritan on life’s roadside, but that will be only an initial act. One day we must come to see that the whole Jericho Road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar. It comes to see that an edifice which produces beggars needs restructuring.

— Martin Luther King Jr.

I look forward confidently to the day when all who work for a living will be one with no thought to their separateness as Negroes, Jews, Italians or any other distinctions. This will be the day when we bring into full realization the American dream — a dream yet unfulfilled. A dream of equality of opportunity, of privilege and property widely distributed; a dream of a land where men will not take necessities from the many to give luxuries to the few; a dream of a land where men will not argue that the color of a man’s skin determines the content of his character; a dream of a nation where all our gifts and resources are held not for ourselves alone, but as instruments of service for the rest of humanity; the dream of a country where every man will respect the dignity and worth of the human personality.

— Martin Luther King Jr.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

— Maya Angelou

If you find it in your heart to care for somebody else, you will have succeeded.

— Maya Angelou

We need to build millions of little moments of caring on an individual level. Indeed, as talk of a politics of meaning becomes more widespread, many people will feel it easier to publicly acknowledge their own spiritual and ethical aspirations and will allow themselves to give more space to their highest vision in their personal interactions with others. A politics of meaning is as much about these millions of small acts as it is about any larger change. The two necessarily go hand in hand.

— Michael Lerner

Instead of a bottom-line based on money and power, we need a new bottom-line that defines productivity and creativity as where corporations, governments, schools, public institutions, and social practices are judged as efficient, rational and productive not only to the extent they maximize money and power, but to the extent they maximize love and caring, ethical and ecological sensitivity, and our capacities to respond with awe and wonder at the grandeur of creation.

— Michael Lerner

It is easy enough to be friendly to one’s friends. But to befriend the one who regards himself as your enemy is the quintessence of true religion. The other is mere business.

— Mohandas K. Gandhi

We do not need guns and bombs to bring peace, we need love and compassion.

— Mother Teresa

For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.

— Neil deGrasse Tyson

Relational trust is built on movements of the human heart such as empathy, commitment, compassion, patience, and the capacity to forgive.

— Parker J. Palmer

When the heart is supple, it can be “broken open” into a greater capacity to hold our own and the world’s pain: it happens every day. When we hold our suffering in a way that opens us to greater compassion, heartbreak becomes a source of healing, deepening our empathy for others who suffer and extending our ability to reach out to them.

— Parker J. Palmer, Healing the Heart of Democracy: The Courage to Create a Politics Worthy of the Human Spirit

Impermanence becomes vivid in the present moment; so do compassion and wonder and courage.

— Pema Chödrön

We have to realize that part of helping is keeping our clarity of mind, keeping our hearts and our minds open.

— Pema Chödrön

When we meet with an open-ended question that has no conceptual answer, we also encounter our heart.

— Pema Chödrön

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

— Ralph Waldo Emerson, attributed, perhaps incorrectly

Without a rich heart, wealth is an ugly beggar.

— Ralph Waldo Emerson

No matter how you seem to fatten on a crime, there can never be good for the bee which is bad for the hive.

— Ralph Waldo Emerson

Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art of compassion for those forgotten.

— Shannon L. Alder

That is what compassion does. It challenges our assumptions, our sense of self-limitation, worthlessness, of not having a place in the world, our feelings of loneliness and estrangement.

— Sharon Salzberg
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