Close-up Of Gratitude Word With Pen On Notebook Over Wooden Desk

Gratitude is a feeling of recognition and appreciation for what is good in your life.  Gratitude as a practice expresses that feeling in words and deeds.  What’s the opposite of gratitude? The opposite might include taking good experiences for granted, accepting those good experiences grudgingly, or regretting the past.  Gratitude is a result of and contributor to personal happiness and to rewarding and stable relationships.

Sometimes our inner light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.

— Albert Schweitzer

All looks yellow to a jaundiced eye that habitually compares everything to something better. But by changing that habit to comparing everything to something worse, even making it a game, that person can find gratitude, relief and happiness where-ever they go and whatever they experience, guaranteed!

— Alexander Pope

Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for.

— Barry Neil Kaufman

Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some.

— Charles Dickens

Gratitude is not only the greatest of virtues, but the parent of all the others.

— Cicero

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.

— Denis Waitley

Courage, it would seem, is nothing less than the power to overcome danger, misfortune, fear, injustice, while continuing to affirm inwardly that life with all its sorrows is good; that everything is meaningful even if in a sense beyond our understanding; and that there is always tomorrow.

— Dorothy Thompson

I hope it is not pompous to call the chief idea of my life; I will not say the doctrine I have always taught, but the doctrine I should always have liked to teach. That is the idea of taking things with gratitude, and not taking things for granted.

— G. K. Chesterton

Silent gratitude isn’t very much use to anyone.

— Gertrude Stein

You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink.

— Gilbert K. Chesterton

In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.

— H. L. Mencken

Even after all this time,
The sun never says to the earth,
‘You owe me.’
Look what happens with
A love like that.
It lights the whole sky.

— Hafiz of Persia

Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.

— John Milton

Come into my lap and sit in the center of your soul. Drink the living waters of memory and give birth to yourself. What you unearth will stun you. You will paint the walls of this cave in thanksgiving.

— Meinrad Craighead, The Litany of the Great River

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

— Melody Beattie

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

— Melody Beattie

True rest doesn’t affect us only when we are resting. It spills over into our weeks, our years, our very lives. The days preceding the day of rest become days of excitement and expectation. Even the most harried workdays become tolerable when you know a day or holy peace is shortly arriving. The days succeeding the day of rest become days of light, too. They shimmer with the afterglow of a revived spirit.

True rest gives us a completely different perspective on all of life’s difficulties. It allows us to heal, to reflect, to give thanks, and to face whatever lies ahead with a renewed sense of calm.

— Naomi Levy

There is a calmness to a life lived in gratitude, a quiet joy.

— Ralph H. Blum

I awoke this morning with devout thanksgiving for my friends, the old and the new.

— Ralph Waldo Emerson

Conservatism makes no poetry, breathes no prayer, has no invention; it is all memory. Reform has no gratitude, no prudence, no husbandry

— Ralph Waldo Emerson, ‘The Conservative’

Grief can awaken us to new values and new and deeper appreciations. Grief can cause us to reprioritize things in our lives, to recognize what’s really important and put it first. Grief can heighten our gratitude as we cease taking the gifts life bestows on us for granted. Grief can give us the wisdom of being with death. Grief can make death the companion on our left who guides us and gives us advice. None of this growth makes the loss good and worthwhile, but it is the good that comes out of the bad.

— Roger Bertschausen, Beyond Absence: A Treasury Of Poems, Quotations, And Readings On Death And Remembrance

The more you express gratitude for what you have the more you will have to express gratitude for.

— Zig Ziglar
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